I'm Kate! I'm a Naturopath (BHsc. Herbal Medicine, Adv. Dip Naturopathy, Grad Cert Human Nutrition), Ayurvedic Postpartum Doula and mother of three living in Northern NSW, Australia.

I use herbal medicine, nutrition and traditional practices to support mothers to prepare for postpartum and beyond with an east meets west approach and a whole lot of heart and passion for what I do. I strongly believe there is a huge lack of care when it comes to supporting mothers postpartum. With increasing rates of postnatal depression, anxiety, chronic fatigue, thyroid issues, autoimmunity and fertility issues all on the rise.

I have worked at several Melbourne clinics including Midwives and Mothers Australia (MAMA) and Gather Women Space with my work now solely online to reach more women. I support mums to both prepare for the fourth trimester (the first 40 days after childbirth) and well into the early years of motherhood helping them to achieve optimal healing and recovery, receive breastfeeding support as well as treatment for mood disorders, chronic exhaustion and hormonal issues.

I work with women worldwide in my online 1:1 sessions as well as in my online courses.

I love making a difference in this field of work and contributing to both raising awareness and providing support to improve maternal mental wellness and positive outcomes for both mother, baby, family and therefore community at large.