We prepare so much for the birth of our babies, but what we’re not prepared for is how much support and care we need as women and new mothers afterwards. As a new mother, you are as vulnerable as your newborn. You need rest, space to breathe, time to heal physically and support to start processing your new role as mother. In this workshop, you will learn about the importance of the first forty days of postpartum rest and recovery and how to use herbal medicine and nutritin to optimise your recovery.
Are you ready to feel empowered with practical tips and knowledge to ensure you have a positive fourth trimester experience?
Get access now!
This is for you if:
You want to learn how herbal medicine and nutrition can optimise healing and recovery after birth and in the early weeks and months after chidbirth.
What to expect:
- You will learn exactly what herbs to take for healing and recovery
- Which nutrients are essential for postpartum recovery
- How to support breastfeeding using herbal medicine and nutrition
- Natural remedies for common postpartum ailments
- How to stock your postpartum pantry
- My personal list of postpartum essentials
- What tests to ask for at your 6 week check up
WHAT YOU GET
Instant access to the pre recorded workshop
Slideshow notes to download
Opportunity to submit questions along the way