Many women enter pregnancy already depeted which increases their risk of delayed conception, risk of pregnancy loss and pregnancy complications.
We want to enter pregnancy nutritionally optimised, with happy hormones, no sneaky infections, thyroid issues or nutrient deficiencies.
Women have been preparing their bodies to conceive for thousands of years and with the knowledge in this workshop you can to!
We will be discussing both traditional practices and modern evidence based medicine practices to help you come up with an easy to use plan on how to prepare to conceive.
Are you ready to feel empowered with practical tips and knowledge around pre conception care?
Get access now!
This is for you if:
If you are wanting to conceive in the near future this workshop will give you a step by step guide on what you can do to increase your changes of conceiving and supporting a healthy pregnancy.
What to expect:
- You will learn exactly what blood tests to get pre conception
- Traditional pre conception care practices
- What herbs to take to prepare your body to conceive
- What foods to take to prepare you body to conceive
- Which nutrients are essential for a healthy pregnancy
- How to boost egg quality in women and sperm health in men
- What supplements to take to prepare
- Considerations for vegetarians/vegans
WHAT YOU GET
Instant access to the pre recorded workshop
Slideshow Notes to Download
Opportunity to submit questions along the way
Testimonials
"I have been seeing Kate for pre conception care for my last two pregnancies and have valued her knowledge and support so much, I make my friends see her! Now about to dive into my third pre conception care, this work shop has come at a perfect time. So great to know her work is evidence based, and the history of pre conception care is fascinating. Kate has researched a huge amount of information and made a concise, easy to learn presentation. I’ve really enjoyed learning about the big picture of pre conception care and why it’s so important''
- Hannah, Midwife and Mother
''Super grateful for the pre-conception info. Loved all the different avenues of learning to support our bodies and be informed as best we can be.''
- Ayla
''I am currently planning for my third baby and absolutely loved Kate’s Pre Conception Care Workshop. As someone who took over 12 months to conceive my second baby, I wanted to go into this third conception journey feeling more prepared so I know I’m supporting my body best during this time and optimising my fertility. This workshop is jam packed with so much helpful, practical information that I’m excited to implement into my daily routine, and share with my partner. I love the way that Kate shares both traditional and modern methods and practices that are backed up by evidence, and provides really clear additional resources to help take the information and actually apply it. I’m so happy knowing I’m going into this next phase of motherhood fully supporting my body with exactly what it needs during this time.''
- Bec, Mother and Business Coach
www.beccuzzillo.com
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| ''I feel so grateful to have such a wonderful wealth of knowledge about pre-conception care all in one place. Kate covers everything from diet, to daily routine, supplements, energetics, what to avoid etc. Pre conception care is so widely overlooked in general and this workshop only highlighted the importance of preparing your body for pregnancy, birth and postpartum. Both In-depth knowledge & simple daily practices are included and I can’t wait to implement these into my life! I highly recommend this workshop to everyone hoping to conceive in the future. Thank you so much.'' - Jamuna, Founder of Amrita Ayurveda www.amrta-ayurveda.org | ||||